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BOOKS ABOUT FEELINGS
Books are a powerful medium for kids to explore feelings and process complex emotions. This collection is curated to help kids identify and label their feelings, develop emotional articulation, and find a deeper understanding of themselves and others.
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BIG
A book that highlights: feelings, body image, & self-acceptance.
“The first picture book written and illustrated by award-winning creator Vashti Harrison traces a child’s journey to self-love and shows the power of words to both hurt and heal. With spare text and exquisite illustrations, this emotional exploration of being big in a world that prizes small is a tender portrayal of how you can stand out and feel invisible at the same time.”
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Margot and the Moon Landing
A book that highlights: feelings, emotional expression, & feeling different.
“Margot loves space. Astronauts, the stars, and especially the moon landing. So she can’t understand why all of her attempts to communicate her passion fall on disinterested ears. Her mom is patient but distracted; her classmates would rather play kickball; and her teacher just wants her to focus and pay attention in class. Even so, Margot wishes she never had to talk about anything but space ever again.
This powerful picture book debut plays with themes of listening and communication to highlight the importance of a space of one’s own, no matter what your passion may be.”
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I am Stuck
A book that highlights: feelings, depression, friendship, resilience, & mindfulness.
“A tender (and humorous!) look at the way tough emotions can make us feel stuck and how the presence of a good friend and a deep belly laugh can make it easier to get through stormy feelings. Complete with back matter to help stuck readers feel better through noticing, smelling, talking, and taking a deep breath.”
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Greenlight
A book that highlights: feelings, anxiety, depression, resilience, & confidence.
“The cars stop for Redlight and slow for Yellowlight, so why do they leave Greenlight all alone? When Greenlight decides to stop shining altogether, will she be able to find the power and connection of her own light? From Breanna Carzoo comes a sweet and poignant story that reminds us all that the world is waiting for us to shine, so when we’re ready.”
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Rajiv's Starry Feelings
A book that highlights: feelings, father/son relationship, & empathy.
“Rajiv has feelings for everything. He can feel confident. He can feel happy. He can feel silly. But today, he feels angry, and he doesn't know why. With the help of his father, he sets out on a journey to make sense of his feelings. It is a journey that will take him to a park, then up into the branches of a tree, and from there all the way to the stars . . .”
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The Color Monster
A book that highlights: feelings, resilience, & kindness.
“One day, Color Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad, and scared all at once! To help him, a little girl shows him what each feeling means through color. As this adorable monster learns to sort and define his mixed up emotions, he gains self-awareness and peace as a result. Everyone will enjoy sharing this concept book that taps into both socio-emotional growth and color concepts in a simple, friendly way.”
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Little Grump Truck
A book that highlights: feelings, bad mood, mindfulness, & resilience.
“When Little Dump Truck is happy, the whole construction crew knows it. When she isn't happy, she becomes Little GRUMP Truck. She can't contain her mood--and soon it starts spreading to the rest of the trucks. When she closes her eyes to get away from her grumpies, she discovers that taking a quiet moment away from her troubles can shift her bad mood into reverse. For now...
This fun, accessible story helps kids understand how to use meditation and mindfulness when they feel overwhelmed or angry, and is a useful tool for any parent hoping to try a new approach to treating tantrums.”
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Does Earth Feel?
A book that highlights: feelings, empathy, & mindfulness.
“Does Earth feel calm? Does Earth feel curious? Does Earth feel hurt? Does Earth feel heard? This compelling narrative follows the planet’s relationship with humans and engages with themes around empathy and environmentalism; a perfect book to spark conversations and inspire a new generation of young leaders.”
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Lovely Beasts
A book that highlights: feelings, misconceptions, & understanding.
“Spiders are creepy. Porcupines are scary. Bats are ugly. Or are they...?
This captivating book invites you to learn more about awe-inspiring animals in the wild. After all, it’s best not to judge a beast until you understand its full, lovely life.
Includes backmatter with additional reading suggestions.”
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In My Heart
A book that highlights: feelings, self-expression, & acceptance.
“Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions.”
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Grumpy Hat
A book that highlights: bad moods, apologizing, & resilience.
“Everyone knows that little sisters can be an-noy-ing! So when Ravi gets annoyed with Ruby and breaks her toy car in a rage, everyone goes to bed upset. Ravi wakes up the next morning with a bright red grumpy hat stuck fast on his head! And he can't get rid of it, no matter how hard he tries . . . . Ravi learns how to swap his grumpy hat for happy socks in this uplifting story about siblings, family life, and controlling bad moods.”