Pediatric Mental Health Blog
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How to Raise a Resilient Kid
Resilience is a dynamic skill set that empowers kids to adapt, learn, and thrive through life’s journey. By nurturing a growth mindset, parents, educators, clinicians, and caregivers can support self-efficacy, problem-solving skills, and optimism in kids so that they can grow and persevere through setbacks.
Acupressure Tapping for Kids
Emotional Freedom Technique (EFT) tapping is a gentle, evidence-based method that combines acupressure with positive affirmations to alleviate stress, anxiety, and emotional challenges. Read more about how it works, what it does, and how to do it!