Pediatric Mental Health Blog
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Art Therapy: Perfectionism
A perfectionist aims for the ideal version of a pursuit and has disproportionate feelings of disappointment if they fail to reach their goal. Perfectionism can have many roots, but it is generally tied to a person’s perception of their self-worth.
Read on to learn more about childhood perfectionism and try our simple art therapy activity!
Therapeutic Resources for Adolescents
Some teens struggle to manage the stress, anxiety, and depression that often accompany the pressures of academic achievement, social competency, family dynamics, and self-regard. Early intervention can prevent long-term mental health issues by helping adolescents develop a foundation for emotional well-being.
Read on for more information and free resources!