Pediatric Mental Health Blog

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Alphabet Feelings
Activities, Child Therapy, Coping Skills, Early Childhood Education, Education, School Counselors Katherine Milani Activities, Child Therapy, Coping Skills, Early Childhood Education, Education, School Counselors Katherine Milani

Alphabet Feelings

"Alphabet Feelings" provide a framework for adults to help kids to systematically explore different emotions, scenarios, and coping skills. Print this FREE resource and check out our other recommended ways to exercise social and emotional learning.

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3 Empathy-Building Activities for Kids
Parents, Teachers, School Counselors, Therapists, Child Therapy Katherine Milani Parents, Teachers, School Counselors, Therapists, Child Therapy Katherine Milani

3 Empathy-Building Activities for Kids

By regularly practicing empathy, children learn to recognize unique perspectives and exercise compassion for themselves and others. Empathy allows kids to navigate difficult situations, support others (and themselves) in need, and recover from setbacks. Empathy is a key component of resilience and a growth mindset—learn how to nurture it through 3 simple activities!

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