Alphabet Feelings
"Alphabet Feelings" provide a framework for adults to help kids to systematically explore different emotions, scenarios, and coping skills. Print this FREE resource and check out our other recommended ways to exercise social and emotional learning.
Bibliotherapy for Anxiety
One of the best ways to tame childhood anxiety is to demystify it. Explore the feelings, triggers, behaviors, and outcomes of anxiety through targeted story books and conversation, or bibliotherapy. Learn more and explore our recommended children’s books about anxiety.
Early Childhood Education Philosophies
There are lot’s of ways to “do” early childhood education. Learn about 5 common preschool philosophies: Montessori, Reggio Emilia, Waldorf, Play-Based, and Forest. The best predictor of social and academic achievement is confidence, so regardless of philosophy-specific approaches to academics, find a program where your kid will be comfortable and supported!
What is Play Therapy?
Play therapy encourages imagination, self-expression, and exploration through specially selected toys and materials. It offers a transformative pathway for children to explore their emotions, navigate challenges, and find healing through the power of play.
Mindfulness Practice for Little Kids
Mindfulness practice offers a guided pathway for children (and adults!) to develop a sense of calm, self-awareness, and emotional regulation. Mindfulness is a holistic life skill that promotes mental, emotional, and physical well-being. Read on to learn about 6 mindfulness techniques for kids!
Art Therapy with Kids: Ideas
Art therapy empowers children to develop coping skills, build self-esteem, and find healing by using creativity as a means to communicate thoughts and emotions that words alone cannot express. Explore our art therapy prompts, ideas, and activities, and check out our recommended materials for art therapy with kids!
Five Kinds of Productive Play
Play contributes to the physical, cognitive, and emotional well-being of children. It enhances motor skills, stimulates creativity, and cultivates social intelligence through interactions with peers. Play also serves as a natural learning platform, helping kids understand the world around them. Learn about five kinds of productive play and explore toys that support each kind.
6 Types of Child Therapy
Understanding what type of therapy is best for your child can be overwhelming. This comprehensible post breaks down 6 common modalities used by child therapists: play therapy, family therapy, dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), parent-child interaction therapy (PCIT), and cognitive behavioral therapy (CBT). Once you understand what might be the best fit for you child, you can search for an appropriate licensed child therapist near you!