Pediatric Mental Health Blog

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How to Manage Jealousy
Jealousy, Counseling, School Counselors, Child Therapy, Mental Health, Parents, Worksheet, Writing Prompts Katherine Milani Jealousy, Counseling, School Counselors, Child Therapy, Mental Health, Parents, Worksheet, Writing Prompts Katherine Milani

How to Manage Jealousy

By encouraging open conversations about why jealousy happens, we can help children develop empathy for themselves and others. Practicing gratitude, focusing on personal strengths, and learning to celebrate the successes of others can turn jealousy into an opportunity for growth.

Read on for a free printable worksheet about jealousy!

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Art Therapy: Emotion Storms
Activities, Adolescent, Anxiety, Art Therapy, Child Therapy, Coping Skills, Counseling, Family Therapy, Grief, Early Childhood Education, Mental Health, Mindfulness, School Counselors, Therapeutic Activities, Parents, Therapists, Psychotherapy Katherine Milani Activities, Adolescent, Anxiety, Art Therapy, Child Therapy, Coping Skills, Counseling, Family Therapy, Grief, Early Childhood Education, Mental Health, Mindfulness, School Counselors, Therapeutic Activities, Parents, Therapists, Psychotherapy Katherine Milani

Art Therapy: Emotion Storms

Looking at a storm through a window allows us to see what’s happening while staying safe inside. In a similar way, this therapeutic art activity gives kids an opportunity to conceptualize, visualize, and explore different emotions from a safe distance. Read on to learn how to do it!

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Behavior Management Tools & Tips
Child Therapy, Coping Skills, Discipline, Early Childhood Education, Reinforcement, Parenting Styles, Behavior Management, Parents, Therapists Katherine Milani Child Therapy, Coping Skills, Discipline, Early Childhood Education, Reinforcement, Parenting Styles, Behavior Management, Parents, Therapists Katherine Milani

Behavior Management Tools & Tips

Every kid is different and we have to tailor behavior management plans to their individual needs and abilities. Read on for practical guidelines for a balanced approach to behavior management.

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Quiet Coping Skills
Child Therapy, Therapists, School Counselors, Teachers, Parents, Play Therapy, Mindfulness, Infographics, Coping Skills Katherine Milani Child Therapy, Therapists, School Counselors, Teachers, Parents, Play Therapy, Mindfulness, Infographics, Coping Skills Katherine Milani

Quiet Coping Skills

Quiet Coping Skills are subtle but effective ways to privately regulate emotions without attracting scrutiny from others. These techniques aim to interrupt overwhelming feelings by focusing on specific physical tasks and simple mantras.

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